Origin

L-Alanyl-L-Glutamine is primarily obtained through dietary supplements. This dipeptide, composed of two amino acids—alanine and glutamine—is formulated to enhance its stability and solubility, making it a highly efficient supplement for various physiological benefits.

Also Known As

L-Alanyl-L-Glutamine is also widely recognized by its commercial name, Sustamine. This name underscores its role in sustaining and enhancing physical performance and recovery. It is known by:

• Alanyl Glutamine
• Sustamine

A brief overview: Under the names Alanyl Glutamine and Sustamine, this ingredient is celebrated for its potent effects on hydration, electrolyte transport, and recovery, serving as a cornerstone for athletes and those engaged in rigorous physical activities.

Usages

L-Alanyl-L-Glutamine, or Sustamine, finds its primary application in sports nutrition and wellness supplements. It is especially valued for its role in supporting hydration, aiding recovery, and enhancing metabolic processes. The ingredient is optimal for consumption before and after training sessions to maximize recovery and performance. Its benefits also extend to improving gut integrity and function, making it a comprehensive supplement for overall health and fitness.

Overview

L-Alanyl-L-Glutamine, better known as Sustamine, is a dipeptide that delivers the amino acid glutamine in a stable and soluble form. It is highly sought after in sports nutrition for its ability to support hydration, electrolyte transportation, and recovery. Additionally, its positive impact on glucose regulation and metabolism support makes it a valuable supplement for athletes and active individuals.

Key aspects include:

• Supports hydration and electrolyte transportation, crucial for peak physical performance.
• Aids in recovery and reduces protein breakdown, promoting muscle health.
• Enhances glucose regulation and metabolism, supporting energy levels and weight management.

Common Dosage

The common dosage for L-Alanyl-L-Glutamine, or Sustamine, is set at 1000 mg. This dosage is typically recommended to optimize the ingredient’s benefits regarding hydration, recovery, and metabolic support. It is advisable to consult healthcare professionals for personalized dosage recommendations based on individual health needs and activity levels.

Summary

L-Alanyl-L-Glutamine, commercially known as Sustamine, is a powerful dietary supplement designed to support hydration, recovery, and metabolic processes. Its origin in supplements ensures a stable and soluble delivery form of glutamine, enhancing its effectiveness in sports nutrition and wellness. Recommended at a dosage of 1000 mg, it offers comprehensive benefits for physical performance and overall health.

• Promotes hydration and supports electrolyte balance for peak performance.
• Aids in recovery and reduces muscle protein breakdown.
• Enhances metabolic processes and supports gut health.

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