Origin

Wheatgrass is derived from the freshly sprouted first leaves of the common wheat plant, known scientifically as Triticum aestivum.

Also Known As

This nutrient-rich plant is also referred to by its botanical name:

• Triticum aestivum

Usages

Wheatgrass is celebrated for its health-promoting properties, used in various applications such as:

• Providing supplemental nutrition due to its dense nutrient content
• Offering curative properties to support overall health

Overview

Certified organic wheatgrass, the young shoots of the wheat plant, is packed with a wide array of nutrients including chlorophyll, amino acids, vitamins, minerals, and enzymes. It offers a range of health benefits from nutritional supplementation to potential curative effects. Key points about wheatgrass include:

• Rich in chlorophyll, amino acids, vitamins, and minerals
• Provides a source of potassium, dietary fiber, vitamins A, C, E, K, several B vitamins, iron, zinc, copper, manganese, and selenium
• Available in fresh, freeze-dried, juiced, and powdered forms

Common Dosage

The typical dosage for wheatgrass, especially in powdered form, is about 1 tablespoon per serving, which can be mixed with water or juice.

Summary

Wheatgrass stands out as a powerful superfood, derived from the young shoots of the wheat plant, offering a spectrum of nutritional and health benefits. It is an excellent source of vitamins, minerals, and antioxidants, supporting overall well-being. Key takeaways:

• Acts as a comprehensive nutritional supplement
• Available in various forms for ease of consumption
• Recommended intake is 1 tablespoon of powder per serving

For more information, call Nutrasky today.