Theacrine

Origin

Theacrine is a compound derived from specific natural sources, namely kucha tea leaves and the Cupuaçu fruit (Theobroma grandiflorum). These unique sources contribute to the compound’s distinctive properties and health benefits.

Also Known As

Theacrine is known in the scientific and supplement communities by several names that reflect its chemical structure:

  • 1,3,7,9-Tetramethyluric acid
  • Temurin
  • Temorine
  • Tetramethyluric acid
  • Tetramethyl uric acid

Usages

Theacrine’s use extends to various health and wellness applications, particularly due to its anti-inflammatory and analgesic properties. It is also valued for its ability to modulate adenosine signaling, offering effects similar to caffeine but without some of caffeine’s common side effects. This makes it popular in energy supplements, pre-workout formulas, and products aimed at enhancing mental clarity and focus.

Overview

Theacrine, a purine alkaloid found in Cupuaçu and kucha tea, is recognized for its health-promoting properties. Similar in some ways to caffeine, Theacrine offers anti-inflammatory and analgesic effects and interacts with adenosine signaling to potentially enhance mental and physical energy without the downsides often associated with caffeine consumption. Key highlights include:

  • Exhibits anti-inflammatory and analgesic properties
  • Affects adenosine signaling in a manner similar to caffeine, potentially providing energy and focus benefits
  • Found naturally in Cupuaçu and kucha tea

Common Dosage

The recommended daily intake of Theacrine ranges from 50 to 300 mg. This dosage spectrum allows users to experience the compound’s benefits while minimizing the risk of adverse effects.

Summary

Theacrine is a versatile compound derived from natural sources, offering a range of health benefits, from anti-inflammatory and analgesic effects to enhancing energy and focus through adenosine modulation. Its utility in various supplements underscores its value in health and wellness regimes. Key takeaways include:

  • Provides similar benefits to caffeine with fewer side effects
  • Suitable for inclusion in energy and mental focus supplements
  • Recommended dosage ranges from 50 to 300 mg per day

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