Sodium Ascorbate

Origin

Sodium Ascorbate is produced by a chemical process that involves dissolving ascorbic acid in water, adding sodium bicarbonate, and then precipitating the solution with isopropanol to create a buffered form of vitamin C.

Also Known As

This compound is known by several chemical and commercial names:

  • Sodium (2R)-2-[(1S)-1,2-dihydroxyethyl]-4-hydroxy-5-oxo-2H-furan-3-olate
  • Sodascorbate
  • Monosodium ascorbate
  • E301

These names reflect its chemical composition and its designation as a food additive.

Usages

Sodium Ascorbate is utilized for its health benefits and as a nutritional supplement, with applications including:

  • Prevention and treatment of the common cold and infections like gum disease, acne, and skin infections.
  • Aiding in the healing of stomach ulcers and supporting heart and blood vessel health.
  • Enhancing the immune system, making it a valuable supplement for overall health maintenance.

Overview

Sodium Ascorbate is a buffered form of vitamin C, bonded with sodium to reduce the acidity of ascorbic acid, making it gentler on the stomach. It retains the basic properties and health benefits of vitamin C, while its buffered nature allows for a slower entry into the bloodstream when taken orally.

Key points include:

  • Offers the health benefits of vitamin C with reduced acidity.
  • Used to support immune function and prevent various infections.
  • Slower absorption into the bloodstream compared to ascorbic acid, potentially enhancing its effectiveness.

Common Dosage

The recommended daily dosage of Sodium Ascorbate ranges from 1 to 3 grams. This dosage provides the health benefits of vitamin C while minimizing potential digestive discomfort associated with ascorbic acid.

Summary

Sodium Ascorbate serves as a gentle, effective form of vitamin C, suitable for those looking to supplement their diet without the acidity of ascorbic acid. It plays a crucial role in supporting immune health, preventing infections, and contributing to overall well-being.

Key summary points include:

  • Buffered form of vitamin C that is easier on the stomach.
  • Supports immune health and aids in the prevention and treatment of various infections.
  • Recommended intake is between 1 to 3 grams daily for optimal health benefits.

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