Peanut Flour

Origin

Peanit Flour is crafted from peanuts that have been crushed and then fully or partly defatted, resulting in a product that varies in fat content.

Also Known As

Peanut flour is known by a few names, often reflecting its primary ingredient and form. Some of these include:

  • Peanut powder

Usages

Peanut flour finds its place in a variety of culinary applications. Its ability to thicken soups makes it a valuable kitchen staple. Additionally, its rich flavor and aroma are utilized to enhance the taste of breads, pastries, and main dishes, making it a versatile ingredient in both sweet and savory recipes.

Overview

Peanut flour is derived from peanuts that have undergone a process to remove most of their fat content. This process results in a flour that is dense in protein, making it an excellent nutritional supplement. It’s especially popular in baking and cooking, where it adds a distinctive peanut flavor and aroma without the added fat of whole peanuts.

  • High in protein, making it a great addition to diets focused on protein intake.
  • Can be used as a thickening agent in soups and sauces.
  • Enhances the flavor and aroma of baked goods and main dishes.

Common Dosage

The common dosage for peanut flour is approximately 16 grams. This amount is ideal for adding to recipes without overwhelming the flavors of other ingredients.

Summary

Peanut flour is a versatile and nutritious ingredient made from defatted peanuts. It’s packed with protein and can be used in a variety of culinary applications, from thickening soups to enhancing the flavor of baked goods. Its low-fat content makes it a healthier alternative to traditional flours, adding a rich, nutty aroma and taste to any dish.

  • High protein content and low-fat profile.
  • Versatile in cooking and baking.
  • Ideal for enhancing flavors and aromas in a wide range of dishes.

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