Origin

N-Acetyl-L-Tyrosine is derived from both dietary sources and supplements. It can be found in a variety of foods including dairy products, meats, fish, eggs, nuts, beans, oats, and wheat. This wide availability makes it an accessible ingredient for those looking to supplement their diet.

Also Known As

N-Acetyl-L-Tyrosine is known by several scientific names. Below are a few of its alternative names:

• Acetyl Tyrosine
• (2S)-2-(acetylamino)-3-(4-hydroxyphenyl)propanoic acid

Usages

This amino acid is utilized extensively in the field of dietary supplements and in various food products to enhance cognitive function and physical performance. Its role in supporting muscle tissue development, cell growth, and mental alertness makes it a popular choice among athletes, fitness enthusiasts, and individuals seeking to maintain optimal cognitive health.

Overview

N-Acetyl-L-Tyrosine plays a pivotal role in cognitive processes, the development of muscle tissue, cell growth, and maintaining mental alertness. It is known for its ability to diminish stress hormones and enhance brain function. It also helps balance neurotransmitter levels in the brain, improving communication between neurons. Furthermore, it has the potential to increase thyroid hormone production, which may help in weight management efforts. Key highlights include:

• Reduces stress hormones and enhances brain function
• Assists in balancing neurotransmitter levels for improved neural communication
• Potentially increases thyroid hormone production, aiding in weight loss

Common Dosage

The recommended dosage of N-Acetyl-L-Tyrosine typically ranges from 500 to 2000 mg before engaging in exercise. This dosage can help optimize both cognitive and physical performance during workouts.

Summary

N-Acetyl-L-Tyrosine is a versatile amino acid essential for cognitive and physical health. Its presence in a wide array of dietary sources, coupled with its inclusion in supplements, makes it a valuable nutrient for supporting brain and body functions. It is particularly noted for its stress-reducing, cognitive-enhancing, and potential weight loss benefits. Key takeaways include:

• Supports cognitive processes and muscular tissue development
• Reduces stress hormones and stimulates brain power
• May contribute to weight loss by increasing thyroid hormone production

For more information, call Nutrasky today.