Miscellar Casein


Micellar casein is extracted from animal milk, utilizing a natural process that preserves the structural integrity of the protein. This method ensures that the beneficial properties of casein are retained, making it a preferred source of slow-releasing protein.

Also Known As

Micellar casein is known by several names, reflecting its wide-ranging applications and benefits. These include:

  • Casein Micelles
  • Milk Protein
  • Slow-Release Protein


Micellar casein is versatile, finding applications beyond the nutritional and supplement industry. Its ability to form gels has made it a critical ingredient in the production of cheese, where it helps in curdling milk. Moreover, its binding properties are utilized in manufacturing paints, glues, plastics, and fibers. In the medical and dental fields, micellar casein contributes to various formulations, enhancing their functionality. Notably, its slow-digesting protein quality makes it an ideal ingredient in protein supplements, especially for post-workout recovery.


Micellar casein, a group of phosphoproteins from milk, stands out for its rich nutritional profile, including amino acids, carbohydrates, calcium, and phosphorus. Its slow absorption rate in the stomach allows for a prolonged release of amino acids into the bloodstream, making it an excellent choice for muscle recovery and sustained nutrient supply. This unique property has positioned micellar casein as a favored component in dietary supplements and functional foods.

  • Rich in essential nutrients like amino acids, calcium, and phosphorus
  • Slow release of amino acids aids in muscle repair and growth
  • Versatile in applications, from dietary supplements to industrial uses

Common Dosage

The recommended dosage of micellar casein ranges from 25 to 50 grams per day. This amount is considered effective for leveraging its slow-release protein benefits, particularly for muscle repair and growth post-exercise.


Micellar casein is a highly beneficial protein derived from animal milk, celebrated for its slow-release amino acid profile and multifaceted applications. From enhancing sports nutrition supplements to contributing to the production of everyday items like cheese and plastics, its impact is broad. Not only does it support muscle recovery and growth, but it also serves significant roles in various industries.

  • A slow-digesting protein source ideal for post-workout nutrition
  • Rich in essential nutrients, supporting overall health and wellness
  • Applied in a wide range of products, from dietary supplements to industrial materials

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