Lactase

Origin

Lactase naturally occurs in the small intestine, where it plays a crucial role in the digestion of dairy products by breaking down lactose, the sugar found in milk.

Also Known As

Lactase is also known by several other names, including:

  • Lactase-phlorizin hydrolase
  • LPH

Usages

Lactase is predominantly used in the dietary management of lactose intolerance. It is available as a food supplement and is also added to milk to produce lactose-free milk products. This enzyme enables individuals with lactose intolerance to consume dairy products without experiencing discomfort.

Overview

Lactase is a digestive enzyme that is essential for the complete digestion of whole milk; it specifically breaks down lactose, a sugar responsible for milk’s sweetness. Individuals lacking sufficient lactase experience symptoms such as diarrhea, gas, and bloating after consuming regular milk. The availability of lactase as a supplement and its addition to milk help produce lactose-free dairy products, making it easier for those with lactose intolerance to enjoy dairy without adverse effects.

Key points:

  • Breaks down lactose in milk, making it digestible for those with lactose intolerance.
  • Available as a dietary supplement.
  • Used to produce lactose-free milk products.

Common Dosage

The common dosage of lactase for managing lactose intolerance is between 6,000 to 9,000 International Units (IU) taken prior to consuming a meal that contains lactose.

Summary

Lactase plays a vital role in the digestion of dairy products for individuals with lactose intolerance. It is an enzyme that breaks down lactose, the sugar in milk, allowing people who are lactose intolerant to consume dairy products without experiencing digestive discomfort. Lactase supplements and lactose-free milk products provide a practical solution for those affected.

Key summary points:

  • Essential for the digestion of lactose in milk.
  • Available as a supplement and used in lactose-free milk products.
  • Common dosage ranges from 6,000 to 9,000 IU before lactose-containing meals.

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