L-Lysine HCL


L-Lysine HCL is derived from a variety of dietary sources including meats, seafood, fish, dairy products, potatoes, peppers, avocados, soybeans, chickpeas, macadamia nuts, pumpkin seeds, and cashews. These natural sources are pivotal in providing the essential amino acid lysine, which is then concentrated into the supplement form for enhanced dietary intake.

Also Known As

L-Lysine HCL is commonly referred to by its supplement name, but it also goes by several other monikers, emphasizing its widespread recognition and utilization:

  • Lysine Hydrochloride
  • Lysine
  • 2,6-diaminohexanoic acid hydrochloride


L-Lysine HCL is extensively used in dietary supplements and is valued for its significant role in supporting overall health and wellness. It’s also a critical ingredient in sports nutrition products aimed at enhancing muscle recovery and supporting the immune system. Beyond dietary supplements, L-Lysine HCL is utilized in the medical field for its potential therapeutic benefits, including its role in managing conditions related to lysine deficiency and its contribution to bone health.


L-Lysine HCL is an essential component in health supplements, celebrated for its multifaceted benefits. It is fundamental in the synthesis of carnitine, aiding in the conversion of fatty acids into energy and facilitating the absorption of calcium. The amino acid is also crucial for collagen formation, supporting skin, bone, and connective tissue health. Recent research highlights its contribution to muscle recovery post-exercise and its positive impact on the immune system through the production of enzymes, antibodies, and hormones.

Key highlights include:

  • Supports calcium absorption and collagen formation
  • Aids in muscle recovery and immune system function
  • Essential for the production of enzymes, antibodies, and hormones

Common Dosage

The common dosage of L-Lysine HCL for adults is around 3 grams per day. This dosage can vary depending on individual health needs and specific conditions being addressed.


L-Lysine HCL is a critical amino acid supplement derived from both animal and plant sources, known for its essential role in human health. It supports various physiological functions, from enhancing calcium absorption and collagen formation to aiding muscle recovery and bolstering the immune system. L-Lysine HCL is a staple in dietary supplements, particularly in the realm of sports nutrition and overall wellness.

  • Derived from a wide range of dietary sources
  • Essential for muscle recovery, immune function, and collagen production
  • Recommended dosage of 3 grams per day for optimal benefits

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