L-Arginine AKG


Arginine Alpha-Ketoglutarate (AAKG) is synthesized by combining the amino acid arginine with alpha-ketoglutarate (AKG), two compounds known for their roles in metabolic processes.

Also Known As

This compound is commonly referred to as AAKG, simplifying its longer scientific name for easier reference.


AAKG is popular in the bodybuilding and fitness communities as a supplement designed to enhance physical performance and muscle growth. It is credited with aiding in the release of natural growth hormone, assisting with protein synthesis, and increasing vasodilation to remove bad cholesterol. Furthermore, AAKG is known to regulate salt levels within the body and enhance fat metabolism, making it a comprehensive aid for those looking to improve their physical conditioning and health.


Arginine alpha-ketoglutarate (AAKG) serves as a potent supplement, leveraging the benefits of arginine and alpha-ketoglutarate to support various aspects of physical performance and health. Its key functions include:

  • Assisting in the release of natural growth hormone and supporting protein synthesis.
  • Increasing vasodilation to aid in the removal of bad cholesterol.
  • Regulating salt levels within the body and enhancing fat metabolism.

Common Dosage

The recommended dosage for Arginine Alpha-Ketoglutarate (AAKG) ranges from 1.2 to 2.5 grams per day, aligning with its use for enhancing physical performance and metabolic health.


Arginine Alpha-Ketoglutarate (AAKG) is a bodybuilding supplement formed from arginine and alpha-ketoglutarate, known for its beneficial effects on growth hormone release, protein synthesis, and cardiovascular health. Key highlights include:

  • A combination of arginine and alpha-ketoglutarate designed to support physical performance.
  • Aids in growth hormone release, protein synthesis, and vasodilation.
  • Recommended intake of 1.2 to 2.5 grams per day for optimal benefits.

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