Hops

Origin

Hops is derived from the flowers of the Hops plant.

Also Known As

Hops, also known as:

  • Asperge Sauvage
  • Common Hops

Usages

Hops is used for various purposes, including:

  • Treating sleep problems
  • Alleviating anxiety, sleeping disorders, nervousness, tension, and irritability
  • Increasing urine flow
  • Addressing indigestion

Overview

Hops, sourced from the flowers of the Hops plant, has a rich history in herbal medicine, particularly in the treatment of sleep problems. Its extract is utilized for a range of issues including anxiety, sleeping disorders, nervousness, tension, irritability, and even indigestion. Additionally, Hops is known for its ability to increase urine flow. A common dosage for Hops is typically around 200 mg per day.

Key points about Hops:

  • Derived from the flowers of the Hops plant
  • Used in herbal medicine for treating sleep problems
  • Utilized for various issues including anxiety, sleeping disorders, and indigestion

Common Dosage

The common dosage for Hops is typically around 200 mg per day.

Summary

Hops, sourced from the flowers of the Hops plant, is renowned in herbal medicine for its effectiveness in treating sleep problems and addressing various issues such as anxiety, sleeping disorders, and indigestion. With a long history of use, it is commonly supplemented at a dosage of around 200 mg per day.

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