Himalayan Pink Salt


Himalayan Pink Salt originates from the Punjab region of Pakistan, where it is mined.

Also Known As

Himalayan Pink Salt, alternatively referred to as:

  • Pink Salt
  • Himalayan Salt


Himalayan Pink Salt is utilized in various ways, including:

  • As a food additive, commonly used as table salt
  • In cooking and food presentation
  • For decorative purposes such as lamps
  • In spa treatments


Himalayan Pink Salt, mined from the Punjab region of modern Pakistan, is a type of rock salt known for its distinctive pinkish hue, attributed to mineral impurities. Beyond its culinary use as a table salt, it serves multiple purposes including cooking, food presentation, decorative applications, and even spa treatments. Proponents claim it offers numerous health benefits.

Key points about Himalayan Pink Salt:

  • Mined from the Punjab region of Pakistan
  • Used in various industries including food, decor, and wellness
  • Believed to offer health benefits due to its mineral content

Common Dosage

The common dosage for Himalayan Pink Salt is typically recommended to be less than 2300 mg per day.


Himalayan Pink Salt, sourced from the Punjab region of Pakistan, is a versatile substance widely used in food, decor, and wellness practices. Beyond its culinary applications, it finds use in various industries due to its distinctive color and purported health benefits. It is generally recommended to consume less than 2300 mg per day.

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