Origin

Gynostemma is derived from the herbaceous climbing vine known as Gynostemma pentaphyllum.

Also Known As

Gynostemma is also referred to as:

• Jiaogulan
• Southern ginseng

Usages

Gynostemma finds its usage in various applications including:

• Supporting healthy immune system activity
• Maintaining normal respiratory, cardiovascular, digestive, and liver functions

Overview

Gynostemma, a quintessential adaptogenic herb, exhibits adaptogenic and antioxidant properties, thereby supporting the healthy activity of the immune system. Additionally, it aids in maintaining normal respiratory, cardiovascular, digestive, and liver functions. Gypenosides, the triterpenoid saponins found in Gynostemma pentaphyllum, serve as its main active components and have been traditionally utilized in herbal medicine, particularly in the treatment of cardiovascular diseases, although their exact mechanism of action remains unknown.

Key points:

• Adaptogenic and antioxidant properties
• Supports healthy immune system activity
• Maintains normal respiratory, cardiovascular, digestive, and liver functions

Common Dosage

The recommended dosage for Gynostemma is typically 450 mg daily in healthy individuals.

Summary

Gynostemma, sourced from the herbaceous climbing vine Gynostemma pentaphyllum, serves as a potent adaptogenic herb with antioxidant properties, aiding in immune system support and maintaining various bodily functions. Its active components, gypenosides, have been traditionally used in herbal medicine, particularly for cardiovascular diseases. With a recommended daily dosage of 450 mg, Gynostemma stands as a valuable supplement for overall health and well-being.

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