Garcinia Mangostana

Origin

Garcinia Mangostana originates from the fruit of the Mangosteen plant, scientifically known as Garcinia Mangostana. This tropical plant is valued for its juicy, delicious fruit and has been a part of traditional medicine in various cultures.

Also Known As

Garcinia Mangostana is known by several names across different cultures. Here are a few:

  • Mangosteen
  • Queen of Fruits
  • Purple Mangosteen

Usages

Garcinia Mangostana is widely used in traditional medicine and as a dietary supplement. Its applications include treating diarrhea, urinary tract infections, and intestinal infections. It’s also utilized in managing osteoarthritis, boosting the immune system, and enhancing mental health. Moreover, Garcinia Mangostana has been processed into health drinks aimed at supplementing nutritional intake.

Overview

Garcinia Mangostana, with its extensive history in traditional medicine, has been researched for its potential health benefits. The fruit is highly regarded for its antioxidant, anti-inflammatory, and antimicrobial properties, making it a popular choice for supporting overall health.

  • Rich in antioxidants, particularly xanthones
  • May have anti-inflammatory and antimicrobial effects
  • Used in traditional medicine to treat a variety of ailments

Common Dosage

The common dosage of Garcinia Mangostana supplement is 500 mg per day. This dosage is often recommended to harness the health benefits of the fruit without overconsumption.

Summary

Garcinia Mangostana, or Mangosteen, is a tropical fruit known for its health benefits and medicinal uses. It’s traditionally used to treat infections, support the immune system, and improve mental health. In modern wellness practices, it’s included in supplements and health drinks for its nutritional properties.

  • Known for its antioxidant and antimicrobial qualities
  • Commonly used in traditional and modern health practices
  • Recommended dosage is 500 mg per day

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