Dehydroepiandrosterone (DHEA) is primarily produced by the adrenal glands. It can also be supplemented externally through various products. This steroid hormone plays a significant role in the human body, contributing to the synthesis of sex steroids among other functions.

Also Known As

Dehydroepiandrosterone is known by several other names, reflecting its importance and diverse roles in human physiology. These include:

  • Androstenolone
  • Prasterone
  • Androst-5-en-3β-ol-17-one
  • 5,6-Didehydroepiandrosterone
  • Dehydroisoepiandrosterone


DHEA is widely used in the supplement industry, targeting a range of applications from anti-aging treatments to the enhancement of physical performance. Its usage spans across various health and wellness domains, including but not limited to, supporting hormonal balance, improving energy levels, and potentially aiding in the management of stress.


Dehydroepiandrosterone (DHEA) stands out as a pivotal endogenous steroid hormone within the human body. Its abundance and multifaceted roles underscore its importance in health and disease management. Key aspects of DHEA include:

  • It serves as a precursor for both androgens and estrogens, bridging critical pathways in hormonal synthesis.
  • Beyond its primary production sites in the adrenal glands and gonads, DHEA is also synthesized in the brain, highlighting its role in neurophysiology.
  • The hormone contributes significantly to the regulation of metabolic functions, impacting a wide range of physiological processes.

Common Dosage

The common dosage range for DHEA supplements is typically between 25 to 50 mg per day. This dosage can vary based on individual needs and health goals, and it is always recommended to consult with a healthcare provider before starting any supplement regimen.


Dehydroepiandrosterone (DHEA) is a cornerstone steroid hormone with extensive roles in human physiology, ranging from the synthesis of sex steroids to influencing metabolic processes. Its production in the adrenal glands, alongside the option for supplementation, makes it a critical element in health and wellness discussions. Key takeaways include:

  • DHEA is a vital precursor for sex steroids, emphasizing its role in hormonal balance.
  • Its widespread presence and function in the body underline its significance in health and disease management.
  • Supplemental dosages typically range from 25 to 50 mg per day, highlighting its accessibility for therapeutic use.

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