Cat’s Claw


Cat’s Claw originates from the lush rainforests of the Amazon and Central America. This unique vine thrives in the dense, moist environments of these regions, drawing from the rich biodiversity to develop its potent phytochemical profile.

Also Known As

Cat’s Claw is recognized by various names around the world, reflecting its widespread use and significance across different cultures. These names include:

  • Uncaria tomentosa
  • Una de gato


Cat’s Claw is primarily utilized in the world of herbal supplements. Its applications span a variety of traditional and contemporary health practices, where it’s valued for its anti-inflammatory and infection-fighting properties. The bark and root extracts of Cat’s Claw find their way into capsules, teas, and various other supplement forms, catering to those seeking natural health solutions.


Cat’s Claw is an herbal supplement sourced from a woody vine indigenous to Central and South America. Utilized traditionally for its health benefits, it’s especially noted for its potential to reduce inflammation and combat infections. The plant’s health-promoting properties are attributed to its rich composition of phytochemicals such as oxindole and indole alkaloids, glycosides, organic acids, proanthocyanidins, sterols, and triterpenes. Key highlights include:

  • Rich in phytochemicals known for promoting health and wellness
  • Traditionally used for its anti-inflammatory and antimicrobial properties
  • Utilized in various supplement forms, including capsules and teas

Common Dosage

For those considering adding Cat’s Claw to their health regimen, common dosages range from 20 to 350 mg of dried stem bark taken in divided doses throughout the day. Alternatively, capsules are available, with recommendations of 300 to 500 mg, also taken in separate doses. As with any supplement, it’s advisable to consult with a healthcare provider to determine the most appropriate dosage for individual health needs.


Cat’s Claw is a valuable herbal supplement with roots in the rainforests of the Amazon and Central America. Known for its powerful anti-inflammatory and antimicrobial properties, it offers a natural approach to health and wellness. Its rich phytochemical makeup makes it a popular choice among those seeking alternative health solutions. Key takeaways include:

  • Derived from a woody vine native to Central and South America
  • Traditionally used to lessen inflammation and fight infections
  • Available in various forms, including dried bark and capsules

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