Origin

Calcium Beta-hydroxybutyrate is a compound created by combining Beta-hydroxybutyrate (BHB), a ketone body, with calcium salts. This synthesis forms a ketone salt that can be used as a supplement.

Also Known As

Calcium Beta-hydroxybutyrate is known by several names, highlighting its chemical structure and its role as a ketone supplement:

• Calcium;2-hydroxybutanoic acid
• Ketone Salt

Usages

Calcium Beta-hydroxybutyrate is primarily used in dietary supplements intended to support individuals following a ketogenic diet. It is also utilized in research settings to study ketosis and its effects on the body.

Overview

Calcium Beta-hydroxybutyrate is an exogenous ketone salt, formulated by attaching the ketone body Beta-hydroxybutyrate (BHB) to calcium. This supplementation is designed to increase blood ketone levels, simulating the state of ketosis similar to that achieved through a ketogenic diet. Key characteristics include:

• Supports the induction of ketosis in individuals following a ketogenic diet.
• May enhance mental clarity and energy levels due to increased ketone availability.
• Useful in research to understand the metabolic impacts of ketosis.

Common Dosage

The common dosage for Calcium Beta-hydroxybutyrate ranges from 1.8 grams to 3 grams daily.

Summary

Calcium Beta-hydroxybutyrate is a beneficial supplement for those seeking to achieve or maintain a state of ketosis, especially in the context of a ketogenic diet. Its formulation as a ketone salt allows for an increase in blood ketone levels, which can enhance physical and cognitive performance. Key points include:

• It is a form of exogenous ketone that supports ketosis.
• Commonly used by individuals on a ketogenic diet.
• Dosage ranges from 1.8 grams to 3 grams daily.

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