Boswellia Serrata P.E.


Boswellia Serrata is extracted from the boswellia serrata plant, a native to India and extensive parts of the Punjab region. This plant thrives in arid, mountainous regions, where it has been cultivated and harvested for centuries for its resinous sap.

Also Known As

Boswellia Serrata is widely recognized by several names, including:

  • Indian frankincense
  • Boswellic acid


Boswellia Serrata finds its application primarily in the healthcare and supplement industry. It is renowned for its anti-inflammatory and pain-relieving properties, making it a popular choice for treating conditions such as arthritis, joint pain, and tendonitis. Additionally, it serves as a natural stimulant for increasing urine flow and inducing menstrual flow, showcasing its diverse therapeutic benefits.


Boswellia Serrata, a resin harvested from the bark of the boswellia plant, offers significant health benefits, particularly in the management of inflammatory conditions. The resin’s anti-inflammatory properties stem from the boswellic acids it contains, which have been shown to effectively reduce inflammation and pain.

Key points include:

  • Effective in treating arthritis and joint pain
  • Used to stimulate urine and menstrual flow
  • Acts as a natural anti-inflammatory agent

Common Dosage

The common recommended daily dosage of Boswellia Serrata ranges from 100mg to 250mg. This dosage is optimal for achieving therapeutic benefits while minimizing the risk of adverse effects.


Boswellia Serrata, or Indian Frankincense, is a valuable natural remedy derived from the resin of the boswellia serrata plant. It is highly sought after for its anti-inflammatory and analgesic properties, offering relief from conditions such as arthritis and joint pain. Additionally, it has uses in stimulating urine and menstrual flow. The recommended dosage for effective use is between 100mg and 250mg daily.

Key summary points:

  • Natural anti-inflammatory and pain-relieving properties
  • Used for arthritis, joint pain, and as a natural stimulant
  • Recommended dosage is between 100mg and 250mg daily

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