Origin

Beta Phenylethylamine is a compound that can be obtained through dietary supplements or directly from food sources. It is prevalent in chocolates, beans, lentils, nuts, seeds, meats, seafood, and dairy products, highlighting its widespread presence in a variety of nutritional contexts.

Also Known As

Beta Phenylethylamine is known by several scientific names and abbreviations. Here are a few of its alternate names:

• PEA
• Phenylethylamine
• Β-phenylethylamine
• Β-phenethylamine
• 2-phenylethane-1-amine
• Benzeneethanamine

Usages

This compound finds its application in various fields due to its effects on mood and cognition. It is primarily used in the supplement industry to enhance mood, aid in weight loss, and improve cognitive functions such as focus and memory. Its natural occurrence in foods also makes it a component of dietary considerations for those seeking its benefits through natural sources.

Overview

Beta Phenylethylamine is a derivative of the amino acid phenylalanine and is naturally found in chocolate among other foods. It is believed to play a role in mood enhancement and the induction of euphoric feelings by triggering the release of neurotransmitters. Its impact extends to weight management and appetite control, with research suggesting its potential to boost metabolism. Furthermore, it has been associated with cognitive benefits, including improved focus and memory, and may help in reducing stress and anxiety for a better overall mood.

Key points include:

• Natural mood enhancer and euphoria inducer.
• Assists in weight loss and appetite control.
• Supports improved cognition, focus, and memory.

Common Dosage

The recommended dosage for Beta Phenylethylamine ranges from 300 to 1000 mg per day, allowing for flexibility based on individual needs and responses.

Summary

Beta Phenylethylamine is a versatile compound derived from the amino acid phenylalanine, found both in supplements and naturally in a variety of foods. It is celebrated for its mood-enhancing properties, ability to assist in weight management, and cognitive benefits. Key highlights of Beta Phenylethylamine include:

• It is naturally found in foods and available as a supplement.
• Promotes mood enhancement, weight loss, and cognitive improvement.
• Recommended dosage varies from 300 to 1000 mg daily.

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