Astragalus
Astragalus is derived from the roots of the Astragalus or Mongolian milkvetch plants. These roots serve as the foundation for its various health applications, particularly within traditional Chinese medicine.
Also Known As
Astragalus is widely recognized by its common name, Mongolian milkvetch. Other names include:
- Huang Qi
- Astragalus membranaceus
Usages
Astragalus is esteemed in traditional Chinese medicine and is utilized for its immune-boosting properties and its potential benefits for heart health. Beyond traditional uses, it’s employed in modern supplements to aid in reducing the adverse effects of chemotherapy, controlling blood sugar levels, improving kidney function, and mitigating symptoms of chronic fatigue and seasonal allergies.
Overview
Astragalus is an herb celebrated for its adaptogenic qualities, which means it helps the body resist various types of stress—be it physical, mental, or emotional. Its use in traditional Chinese medicine spans centuries, primarily for bolstering the immune system and managing heart diseases. Modern applications have expanded its use to include:
- Enhancement of immune system response
- Potential improvement in heart function
- Mitigation of chemotherapy side effects, such as nausea and vomiting
There is no standardized dosage for Astragalus, but it is commonly available in forms like capsules, liquid extracts, and powders for brewing tea.
Common Dosage
Currently, there’s no universally recommended dosage for Astragalus. Supplements are typically consumed in amounts ranging from 9 to 30 grams daily.
Summary
Astragalus stands as a pillar in traditional Chinese medicine, renowned for its immune-boosting capabilities and a wide array of health benefits. It is an adaptogen, offering protection against various forms of stress and supporting overall well-being through its use in supplements and traditional remedies. Key points include:
- Used to boost the immune system and improve heart health
- Available in capsules, liquid extracts, and powders
- Dosages in supplements vary, with 9 to 30 grams per day being common
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