Artichoke Leaf Extract is derived from the artichoke (Cynara cardunculus var. scolymus) plant. This thistle-like perennial is native to the Mediterranean region, where it has been cultivated and used for its culinary and medicinal properties for centuries.

Also Known As

Artichoke Leaf Extract is known by various names worldwide, reflecting its widespread use and recognition in different cultures. These include:

• Globe Artichoke Extract
• Cynara Extract
• Artichoke Extract

Usages

Artichoke Leaf Extract finds its primary uses in the field of medicine and dietary supplements. It is renowned for its beneficial effects on health, including lowering blood pressure, managing blood sugar levels, promoting diuresis (increased urine flow), and acting as a tonic or stimulant. Additionally, it is commonly utilized to reduce high cholesterol levels, making it a popular choice for those looking to improve their cardiovascular health.

Overview

Artichoke Leaf Extract is celebrated for its medicinal properties, particularly in traditional and alternative medicine. The extract contains a rich blend of polyphenolic compounds, such as chlorogenic acid, cynarin, and luteolin, which contribute to its health benefits. These compounds are believed to have antioxidant, anti-inflammatory, and lipid-lowering effects. Key highlights of Artichoke Leaf Extract include:

• Known to lower blood pressure and blood sugar levels.
• Acts as a natural diuretic, promoting increased urine flow.
• Effective in lowering high cholesterol, thanks to its polyphenolic content.

Common Dosage

The typical recommended dosage of Artichoke Leaf Extract ranges from 320 mg to 640 mg, taken three times daily. This dosage may vary based on individual health conditions and the specific product formulation.

Summary

Artichoke Leaf Extract is a potent, natural supplement derived from the artichoke plant, offering a myriad of health benefits. Its primary uses include the management of blood pressure, blood sugar levels, and high cholesterol, thanks to its rich content of polyphenolic compounds. Key takeaways include:

• Effective in lowering blood pressure, blood sugar levels, and cholesterol.
• Contains valuable polyphenolic compounds like chlorogenic acid, cynarin, and luteolin.
• Recommended dosage ranges from 320 mg to 640 mg three times daily.

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