Alpha Galactosidase
Origin: Produced by the human body through saliva and within the pancreas. It can also be sourced from oral drops, tablets, and capsules derived from mold.
Also Known As:
GLA
GALA
Overview:
Alpha Galactosidase is an enzyme produced by the human body. It breaks down starches in food that may be difficult to digest like cruciferous vegetables and beans. In supplement form, it is used to prevent gas, bloating, and stomach pain.
Common Dosage: Researchers have found that 300 to 1,200 GalU of alpha galactosidase helped reduce the severity of gas-related problems.