African Mango
Origin
African Mango Extract is derived from the fruit of the Irvingia Gabonensis tree, a species native to the forests of Central and West Africa. This natural extract comes from the seeds of the fruit, known for its nutritional and medicinal properties.
Also Known As
African Mango Extract is known by various names, reflecting its widespread use and cultural significance. These include:
- Wild Mango
- Bush Mango
- Dika
- Ogbono
Usages
African Mango Extract is widely used in the health and wellness industry, particularly in weight management and dietary supplements. It’s believed to support weight loss, improve metabolic health, and aid in appetite control. Additionally, due to its high fiber content, it’s also utilized to promote digestive health.
Overview
African Mango Extract has garnered attention for its potential health benefits, especially in the context of weight loss and metabolic health. The key points of interest include:
- High soluble fiber content, which is thought to help reduce belly fat and waistline.
- Potential to reduce appetite and enhance fat breakdown when taken before meals.
- May improve blood sugar control and overall metabolic parameters.
Common Dosage
The appropriate dosage of African Mango Extract can vary based on individual factors such as age and health status. Clinical studies have typically used dosages ranging from 150 mg to 1000 mg without significant adverse effects. It’s crucial to consult healthcare professionals for personalized advice.
Summary
African Mango Extract, derived from the seeds of Irvingia Gabonensis, is celebrated for its potential health benefits, particularly in weight management and metabolic health. Notable for its high fiber content and ability to control appetite, it has become a popular ingredient in dietary supplements.
- Known for aiding in weight loss and improving metabolic health.
- Used in doses ranging from 150 mg to 1000 mg in clinical studies.
- Consultation with a healthcare provider is recommended to determine the appropriate dosage.
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